Do you know the heart undergoes changes as age? It’s true, physical changes like increased stiffness of the arteries combine with chronic issues like plaque build-up to spell trouble for older adults. According to the CDC, 21.7% of adults aged 65 years and older report being diagnosed with coronary heart disease (CHD).
Age, along with environmental factors like poor diets, lack of exercise and stress all lead to big concerns for our body’s most valuable muscle. Coronary heart disease is the leading cause of death in the U.S., but you can take active steps to ensure your heart continues thriving for years to come. ...